Designed for addiction recovery and accountability, recoveryBox is a sobriety toolset that facilitates tracking of daily life activities easily breaking them down into your "lights".
Breaking habits requires knowing why we do what we do, when do we do it, and coming up with a plan to break the habits. recoveryBox has all the tools needed to help with addiction recovery.
Green Lights = Way to Go Activities!
Yellow Lights = Warning Light Events
Red Lights = Acting Out
Keep track of your daily activities using this simple light system and email/text directly from recoveryBox to your sponsor, accountability partner or counselor.
BE ENGAGED
-- Entering of your daily "LIGHTS"
-- Entry of lights is totally CUSTOMIZABLE. You decide with your sponsor, counselor or group sessions to decide what you need to track for accountability.
-- Set PREFERENCES for categories, number of lights and dates for FAST DATA ENTRY which means better compliance.
-- Build your own CUSTOMIZABLE lists of GREEN LIGHT COMMENTS.
-- TRACK your SOBRIETY DATE & recoveryBox will help adjust dates. Add a personal picture to keep motivated. Each addiction being tracked can have a different sobriety date.
-- Add TREATMENT GOALS created with sponsor, counselor or group therapy sessions or just personal goals.
-- Use traditional 12-STEP program or CELEBRATE RECOVERY program, record steps, goals, and progress in journaling section.
-- SORT and FILTER treatment goals to see past goals, active goals, goals corresponding to the 12-Step or Celebrate Recovery program step, goals by dates & more.
-- DAILY DEVOTIONALS specifically written for those in recovery for an addiction, hurt, habit or hang-up.
-- TRACK TRIGGERS and INTENSITY LEVELS on a daily basis. Journal about your triggers and see how they relate to your daily lights.
-- View the SERENITY PRAYER.
-- View inspirational quotes and share them with others.
BE ACCOUNTABLE
-- TEXT/EMAIL directly from recoveryBox with counts of daily lights, trigger info and journaling. Send this to a sponsor or accountability partner for communication about daily events.
-- Enable lights comments for text/emails to sponsor.
-- Add trigger journaling to email/texts.
-- SEARCH your lights. Many group therapists and counselors require clients to keep logs and tallys or daily activities and report back.
-- Create MOTIVATORS! Alerts to help remind you to stay on track!
-- Need to break MULTIPLE ADDICTIONS, no problem.
BE REWARDED
-- EARN BADGES when you reach achievements!!
-- See how many years, months, days, hours, minutes and seconds youve been sober.
BE SUPPORTED
-- Application easy set-up..its easy as 1, 2 3
-- recoveryBox How-Tos.
-- PASSWORD PROTECTION. We understand how sensitive this information can be and we encourage you to keep it safe.
-- Access email SUPPORT directly from recoveryBox.
recoveryBox works for any addiction : pornography, alcohol, drugs, sex, codependency, gambling, eating, over working, self injurious, and more OR customize one to meet your specific needs.
List of Addictions currently supported in recoveryBox:
~ Adrenaline-Producing Activities
~ Alcohol
~ Anger
~ Being Right
~ Caffeine
~ Cocaine
~ CoDependency
~ Collecting "stuff"
~ Compulsive Behavior
~ Drug Abuse
~ Eating Disorder
~ Emotional Addiction
~ Escapism/Amusement
~ Exercise
~ Fantasizing
~ Gambling
~ Getting Ones Own Way
~ Heroin
~ Hoarding
~ Idolization
~ Isolation
~ Laziness
~ Lust
~ Marijuana
~ Media (TV, Internet, etc)
~ Methadone
~ Opiates
~ OverWorking
~ People Pleasing
~ Perfectionism
~ Pornography
~ Prescription Drugs
~ Risky Behaviors
~ Sadism
~ Self Injury
~ Self-Judgement
~ Sex Addiction
~ Shopping
~ Smoking
~ Sniffing
~ Social Media
~ Steroids
~ Substance Abuse
~ Theft
~ Tobacco
~ Travel
~ Trivia
~ Vandalism
~ Vicodin (pain killers)
~ Video Games
~ Voyeurism
~ OR CREATE YOUR OWN